Caroldean Jude

  • I am a Somatic Experiencing Practitioner, and offer sessions, providing a safe and compassionate space to support the gentle release of survival energy (built up stress) that is trapped in the nervous system. 
  •  I am also an IFS Informed Therapist, which is "parts work".   "Self-acceptance is the ongoing process of welcoming all parts and banishing none.  When we pursue the ideal of self-acceptance we also gain freedom to live by curiosity, exploration and inclusion."    Dr. Richard C. Schwartz, Ph.D., Founder of the IFS Institute.
  • I have worked in the field of mental health and addictions for over 20 years and that experience inspired me to expand my offerings.  I  have completed training as a Somatic Experiencing Practitioner,  and completed training in Internal Family Systems (IFS) with Derek Scott, IFSCA.  I have further training with Kathy Kain, SEP, in "Somatic Skills Online" adapting therapeutic touch skills to be used in person and in an online format.  I have completed "Somatic Resilience and Regulation" training with Dr. Kathy Kain, and Dr. Stephen Terrell,  expanding my knowledge and somatic skills to support persons with developmental trauma.  I am currently enrolled in a further certification in Transforming Touch®, with a special emphasis on developmental trauma.
  • I am a Registered Yoga Teacher (RYT 500), and Trauma Informed Yoga Teacher  having completed my training, "Trauma Informed Yoga and Social Justice in Yoga", through Collective Resilience Yoga.  I am also trained in Baptiste inspired flow, Vinyasa Yoga for at risk Youth, Yin, Restorative Yoga with hot massage stones and Gentle Yoga.  All classes integrate my skills as a Somatic Trauma Practitioner  supporting  gentle somatic (body) awareness towards experiencing the "felt sense". 
  • It is my passion to be a catalyst for change, transformation and healing. Empowering women to gain greater vitality through Somatic Experiencing, IFS parts work, and the practices of  yoga, meditation and breath work.    

Contact Us


Appointments Online and In-Person






8:45 - 11 am online

12 - 5 pm online


8:45 - 11 am online

12 - 5 pm in person


12 pm - 5 pm online


11- 4 pm in person