Caroldean Jude

  • I am a Somatic Experience Practitioner, and I offer sessions, providing a safe and compassionate space to support the gentle release of survival energy (built up stress) that is trapped in the nervous system. 
  •  I am also an IFS Informed Therapist, which is "parts work".   "Self-acceptance is the ongoing process of welcoming all parts and banishing none.  When we pursue the ideal of self-acceptance we also gain freedom to live by curiosity, exploration and inclusion."    Dr. Richard C. Schwartz, Ph.D., Founder of the IFS Institute.
  • I have worked in the field of mental health and addictions for over 16 years and am currently teaching Trauma Informed Yoga, meditation and breath work at the Foundry Kelowna.  I  have just completed training as a Somatic Experience Practitioner,  and the first level of training in Internal Family Systems (IFS) with Derek Scott, IFSCA.  I am also currently enrolled in training with Kathy Kain, SEP, in "Somatic Skills Online" training incorporating touch skills in an online format.
  • I am a Registered Yoga Teacher (RYT 500), and Trauma Informed Yoga Teacher  having completed my third training, "Trauma Informed Yoga and Social Justice in Yoga", through Collective Resilience Yoga.  I am also trained in  Baptiste inspired flow, Vinyasa Yoga for at risk Youth, Yin, Restorative Yoga with hot massage stones and Gentle Yoga.  All classes are integrated with the tools of  somatic (body) awareness and breath work. 
  • It is my passion to be a catalyst for change, transformation and healing. Empowering women to gain greater vitality through Somatic ExperiencingTM, IFS parts work, and the practices of  yoga, meditation and breath work.    

Contact Me





10 am - 5 pm


10 am - 6 pm


10 am - 6 pm


12 pm - 6 pm